Water | 70.86g |
Energy | 117.0kcal |
Energy | 489.0kJ |
Protein | 5.09g |
Total lipid (fat) | 2.53g |
Ash | 2.69g |
Carbohydrate, by difference | 18.86g |
Fiber, total dietary | 2.5g |
Sugars, total | 5.09g |
Calcium, Ca | 33.0mg |
Iron, Fe | 1.62mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 113.0mg |
Potassium, K | 400.0mg |
Sodium, Na | 788.0mg |
Zinc, Zn | 1.56mg |
Copper, Cu | 0.3mg |
Manganese, Mn | 0.8mg |
Selenium, Se | 5.0??g |
Vitamin C, total ascorbic acid | 3.1mg |
Thiamin | 0.045mg |
Riboflavin | 0.058mg |
Niacin | 0.813mg |
Pantothenic acid | 0.221mg |
Vitamin B-6 | 0.12mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 21.7mg |
Vitamin B-12 | 0.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 57.0??g |
Retinol | 0.0??g |
Carotene, beta | 603.0??g |
Carotene, alpha | 27.0??g |
Cryptoxanthin, beta | 147.0??g |
Vitamin A, IU | 1149.0IU |
Lycopene | 2584.0??g |
Lutein + zeaxanthin | 178.0??g |
Vitamin E (alpha-tocopherol) | 1.08mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Vitamin K (phylloquinone) | 3.2??g |
Fatty acids, total saturated | 1.242g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.007g |
13:0 | 0.0g |
14:0 | 0.096g |
15:0 | 0.014g |
16:0 | 0.716g |
17:0 | 0.032g |
18:0 | 0.375g |
20:0 | 0.002g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.013g |
14:1 | 0.017g |
15:1 | 0.0g |
16:1 undifferentiated | 0.083g |
17:1 | 0.016g |
18:1 undifferentiated | 0.891g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.095g |
18:2 undifferentiated | 0.083g |
18:3 undifferentiated | 0.01g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.069g |
Cholesterol | 10.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |